Empowering Women Through Fitness

Feel good, look good.
Utilising fitness for your
body and mind

Bespoke training programmes designed specifically for women. Combining compassionate coaching and training with purpose
to help you achieve your fitness goals and elevate your potential.

Alex - Personal Trainer
About Me

Hi, I'm Chloe - not just your trainer.

As a certified personal trainer specialising in women's fitness, I've dedicated my career to helping women discover their strength, both physically and mentally. My approach combines evidence-based training methods with the latest fitness technology to create personalised programmes that deliver real results.

I believe fitness is more than just physical transformation, it's about building confidence, resilience, and a community of support. Every woman deserves to feel powerful, capable, and proud of what her body can achieve.

Empathy First

Understanding your unique journey and challenges to provide personalised support.

Safe Space

A place you can be authentically you. No judgement; just guidance, encouragement and sisterhood.

Tailored Experience

No two women are the same, therefore each individual will receive personalised, bespoke training plans. This journey is unique to you.

Community Driven

Building a supportive network of empowered women achieving their goals as one. We work stronger together.

Services

Training Programs Designed for Your Success

Choose from a range of training options that fit your lifestyle, goals, and preferences. Every program is backed by science and delivered with care.

1-2-1 personal training

Personalised fitness plans, customised to suit your own goals, ability and lifestyle. Let me show you how fitness will compliment your life, through undivided attention and expert guidance.

  • Programmes tailored to you
  • Form focused training
  • Completely private facility
  • Regular check-ins
  • Nutritional/lifestyle advice
  • No membership needed
  • Flexible monthly options

Small group sessions

Got a friend or family member who wants grow with you? Start your journey together, sharing the fun (and the cost!), boosting motivation by balancing group energy with complete coaching to smash your fitness goals.

  • Max. 3 participants
  • Private facility
  • Affordable pricing
  • Group morale
  • Energetic and fun
  • No membership needed
  • Flexible monthly options

Online coaching

Struggling with accountability and establishing routines? Have full access to custom training programmes, nutritional guidance and lifestyle coaching, from anywhere at any time.

  • Regular check ins via video call
  • Personalised programming
  • Thorough coaching instructions
  • Full flexibility around busy lifestyles
  • Establish accountability and routine
  • Flexible monthly options
  • Progress tracking
Testimonials

Real Stories, Real Transformations

Hear from the amazing women who've transformed their lives through personalised training and unwavering support.

"Chloe is so kind and has always made me feel so at ease and comfortable. You can tell she cares about her clients by the work she puts into training sessions, tailoring each exercise to make sure I was getting the results I wanted. Anytime I would walk out after a session I would feel so much better every single time. I would recommend Chloe to anyone because you will get so much good out of training with her!"

Lily Sykes

"Starting with Chloe has honestly been one of the best decisions I’ve made! I feel so much more confident in myself both in and out of the gym. Chloe has been nothing but fabulous and has encouraged me all the way. She has made me realise I am so much stronger and capable of much more than I thought I was. I couldn’t recommend these 1-2-1 sessions with Chloe enough!"

Rebecca Starrett

"I would like to highly recommend Chloe as a personal trainer. I’ve been training with Chloe now since mid August 2025 and am so delighted with my improved strength and mobility. Starting training at the grand old age of 66 and not having been in a gym for approximately 15 years, it was such a relief to find a trainer who listened to my needs and who has been so patient, and so encouraging all the way. I can truthfully say that without Chloe I doubt that I would still be training and, for the most part, enjoying it! "

Mags Ievers

"I’ve been coming to Chloe for personal training sessions for a short time but in that time, I’ve learned so much. Chloe is a great trainer in so many ways; she always demonstrates the exercise first before asking you to do them, will provide guidance if you’re positioning is not quite right, and always encourages you. I like the way that the exercise routines are never the same and you don’t get bored with the ‘same old’. Chloe has a wealth of knowledge and understanding for what you need from your own personal exercise programme. Fantastic trainer."

Cara Tapp
Contact

Ready to Start Your Transformation?

Get in touch today for a free consultation. Let's discuss your goals and create a personalised plan for your success.

Get in Touch

I'd love to hear from you! Whether you have questions about my training programmes, want to schedule a consultation, or just want to say hello, feel free to reach out.

Email
Alignbodyandmind@outlook.com
Phone
07934 188147
Location
Limitless Fitness, Unit 5, The Precinct, Newtownards, BT23 4JT

Free Consultation

Book a complimentary 30-minute consultation to discuss your goals and see if we're a good fit!